CORDELLAT-MARZAL, Ana; FORTE, Anabel; ROLDÁN, Ainoa; MONTEAGUDO, Pablo; BLASCO-LAFARGA, Cristina. Training and detraining ratios: Optimizing exercise adherence in older adults. Journal of Human Sport and Exercise , Alicante, Spain., v. 21, n. 1, p. 367–377, 2025. DOI: 10.55860/pzw13d16. Disponível em: https://www.jhse.es/index.php/jhse/article/view/training-detraining-ratios.. Acesso em: 6 dec. 2025.