T K, Jithin Das; CHANDRASEKAR, Sigamani Jayasingh Albert; R, Ganesh; V C, Fuad Sharaf; K V, Sooryajith; SARAVANAKUMAR, Thamaraiselvi. The effect of upper body plyometric training program on young women volleyball players in their usual training program. Journal of Human Sport and Exercise, Alicante, Spain., v. 21, n. 2, p. 544–552, 2026. DOI: 10.55860/sq75hp32. Disponível em: https://www.jhse.es/index.php/jhse/article/view/upper-body-plyometrics-improve-young-women-volleyball-performanc.. Acesso em: 11 apr. 2026.