T K, Jithin Das; CHANDRASEKAR, Sigamani Jayasingh Albert; R, Ganesh; V C, Fuad Sharaf; K V, Sooryajith; SARAVANAKUMAR, Thamaraiselvi. The effect of upper body plyometric training program on young women volleyball players in their usual training program. Journal of Human Sport and Exercise , Alicante, Spain., v. 21, n. 2, p. 544–552, 2026. DOI: 10.55860/sq75hp32. Disponível em: https://www.jhse.es/index.php/jhse/article/view/upper-body-plyometrics-improve-young-women-volleyball-performanc.. Acesso em: 25 feb. 2026.