Effects of body cooling on aerobic exercise capacity under combined heat stress and mental fatigue

Main Article Content

Takashi Naito
https://orcid.org/0000-0002-0912-3731
Tatsuya Saito
https://orcid.org/0009-0002-1925-2884
Hirotsugu Morinaga
https://orcid.org/0009-0009-4187-2669
Mariko Nakamura
https://orcid.org/0000-0001-8311-0851
Yohei Takai
https://orcid.org/0000-0002-0142-0993
Nobuhiko Akazawa

Abstract

This study examined the effects of body cooling on thermoregulatory and perceptual responses during exercise under combined heat stress and mental fatigue. Seven moderately trained males completed three randomized trials: thermoneutral (22°C, CON), hot (35°C, HOT), and hot with cooling (35°C, COOL). Participants performed a cognitive task during 45 min of cycling at 50% maximal oxygen uptake (VO2max), followed by exercise at 75% VO2max until exhaustion. In COOL, participants ingested ice slurry (1.25 g/kg body mass every 5 min for 30 min) and wore an ice vest starting 40 min before exercise. Absolute time to exhaustion was shorter in HOT (441 ± 83 s) than in CON (623 ± 153 s) and COOL (571 ± 198 s), although differences were not statistically significant. Exploratory analysis showed a smaller reduction in time to exhaustion relative to CON in COOL than in HOT (92.7 ± 22.9% vs. 73.9 ± 21.3%). The increase in rectal temperature from baseline to exercise onset was lower in COOL than HOT. Mental fatigue increased following the cognitive task in all trials, with no differences among trials, and objective cognitive performance was unchanged. These findings suggest that cooling reduced thermal strain but did not significantly improve absolute aerobic exercise capacity.

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Article Details

Section

Sport Medicine, Nutrition & Health

Author Biographies

Takashi Naito, Hokkai Gakuen University

Faculty of Law.

Tatsuya Saito, Tottori University

Faculty of Medicine.

Hirotsugu Morinaga, National Institute of Fitness and Sports in Kanoya

Department of Sports and Life Science.

Mariko Nakamura, Japan Institute of Sports Sciences

Department of Sports Science and Research.

Yohei Takai, National Institute of Fitness and Sports in Kanoya

Department of Sports and Life Science.

Nobuhiko Akazawa, National Institute of Fitness and Sports in Kanoya

Department of Sports and Life Science.

How to Cite

Naito, T., Saito, T., Morinaga, H., Nakamura, M., Takai, Y., & Akazawa, N. (2026). Effects of body cooling on aerobic exercise capacity under combined heat stress and mental fatigue. Journal of Human Sport and Exercise, 22(1), 104-119. https://doi.org/10.55860/caqcy191

Funding data

References

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