Effects of an instructional handball programme on motor and social skills in a secondary school A randomized study with qualitative-quantitative design
Main Article Content
Abstract
To evaluate the effectiveness of a school handball project in improving motor and social skills among secondary school students, using a mixed-methods randomised experimental design. 300 students aged 11-13 years were recruited and randomly assigned to an experimental group (n = 150) and a control group (n = 150). The experimental group followed a 12-week handball educational-sports programme, integrating practical and reflective activities. The control group performed traditional motor activities. Standardised motor tests (20m sprint, precision throwing, coordination test), questionnaires on social cooperation and qualitative focus groups conducted at the end of the intervention were used. The experimental group showed statistically significant improvements in motor performance (p < .01) and social cooperation (p < .05). The qualitative analysis showed increased motivation, inclusiveness, group cohesion and respect for rules. The integration of handball as a structured and intentional activity in the school context improves motor and social development in middle school students. These findings are consistent with the recent literature on the use of sport technologies and methodologies to optimise motor and cognitive performance (Latino & Tafuri, 2024), and support the idea that physical education should be intentionally designed to maximise cross-curricular learning impacts.
Downloads
Article Details
Section

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
Each author warrants that his or her submission to the Work is original and that he or she has full power to enter into this agreement. Neither this Work nor a similar work has been published elsewhere in any language nor shall be submitted for publication elsewhere while under consideration by Journal of Human Sport and Exercise (JHSE). Each author also accepts that the JHSE will not be held legally responsible for any claims of compensation.
Authors wishing to include figures or text passages that have already been published elsewhere are required to obtain permission from the copyright holder(s) and to include evidence that such permission has been granted when submitting their papers. Any material received without such evidence will be assumed to originate from the authors.
Please include at the end of the acknowledgements a declaration that the experiments comply with the current laws of the country in which they were performed. The editors reserve the right to reject manuscripts that do not comply with the abovementioned requirements. The author(s) will be held responsible for false statements or failure to fulfill the above-mentioned requirements.
This title is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0).
You are free to:
Share — copy and redistribute the material in any medium or format.
Adapt — remix, transform, and build upon the material.
The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
-
Attribution — You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
-
NonCommercial — You may not use the material for commercial purposes.
-
ShareAlike — If you remix, transform, or build upon the material, you must distribute your contributions under the same license as the original.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
- You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation.
- No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
How to Cite
References
Bailey, R., Armour, K., Kirk, D., Jess, M., Pickup, I., & Sandford, R. (2009). The educational benefits claimed for physical education and school sport: An academic review. Research Papers in Education, 24(1), 1-27. https://doi.org/10.1080/02671520701809817
Bailey, R., Hillman, C., Arent, S., & Petitpas, A. (2006). Physical activity: An underestimated investment in human capital? Journal of Physical Activity and Health, 3(3), 359-374.
Bunker, D., & Thorpe, R. (1982). A model for the teaching of games in the secondary school. Bulletin of Physical Education, 18(1), 5-8.
Casey, A., & Goodyear, V. A. (2015). Digital technologies and learning in physical education: Pedagogical cases. Routledge. https://doi.org/10.4324/9781315670164
Casey, A., & Kirk, D. (2021). Models-based practice in physical education: A review of reviews. Physical Education and Sport Pedagogy, 26(5), 453-464.
Cataldi, S., Latino, F., Greco, G., & Fischetti, F. (2019). Multilateral training improves physical fitness and fatigue perception in cancer patients. Journal of Human Sport and Exercise, 14. https://doi.org/10.14198/jhse.2019.14.Proc4.54
Cothran, D. J., & Ennis, C. D. (1999). Alone in a crowd: Meeting students' needs for relevance and connection in urban high school physical education. Journal of Teaching in Physical Education, 18(3), 234-247. https://doi.org/10.1123/jtpe.18.2.234
Creswell, J. W., & Plano Clark, V. L. (2017). Designing and conducting mixed methods research (3rd ed.). Sage Publications.
Deci, E. L., & Ryan, R. M. (2000). The "what" and "why" of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227-268. https://doi.org/10.1207/S15327965PLI1104_01
Durlak, J. A., Weissberg, R. P., Dymnicki, A. B., Taylor, R. D., & Schellinger, K. B. (2011). The impact of enhancing students' social and emotional learning: A meta-analysis of school-based universal interventions. Child Development, 82(1), 405-432. https://doi.org/10.1111/j.1467-8624.2010.01564.x
Dyson, B. (2014). Quality physical education: A commentary on effective physical education teaching. Physical Education and Sport Pedagogy, 19(1), 102-114.
Ennis, C. D. (2017). Educating students for a lifetime of physical activity: Enhancing mind-body integration. Quest, 69(1), 19-35. https://doi.org/10.1080/00336297.2016.1152982
European Physical Education Association. (2019). Manifesto for quality physical education in Europe. Retrieved from [Accessed 2025, 17 September]: https://www.eupea.com
Granados, C., Izquierdo, M., Ibáñez, J., Ruesta, M., Benito, P. J., & Calderón, F. J. (2007). Effects of an entire season on physical fitness in elite female handball players. Medicine & Science in Sports & Exercise, 39(5), 806-812.
Gravino, G., Palmiero, F., Di Palma, D., & Tafuri, F. (2025). Eating disorders: A school-based nutrition education and physical activity didactic intervention. Journal of Human Sport and Exercise, 20(2), 682-693. https://doi.org/10.55860/k188b408
Harvey, S., & Jarrett, K. (2014). A review of the game-centred approaches to teaching and coaching literature since 2006. Physical Education and Sport Pedagogy, 19(3), 278-300. https://doi.org/10.1080/17408989.2012.754005
Johnson, D. W., & Johnson, R. T. (2009). An educational psychology success story: Social interdependence theory and cooperative learning. Educational Researcher, 38(5), 365-379. https://doi.org/10.3102/0013189X09339057
Latino, F., Cataldi, S., Carvutto, R., De Candia, M., D'Elia, F., Patti, A.. & Fischetti, F. (2021). The importance of lipidomic approaches for mapping and exploring the molecular networks underlying physical exercise: A systematic review. International Journal of Molecular Sciences, 22(16), 8734. https://doi.org/10.3390/ijms22168734
Latino, F., & Tafuri, F. (2024). Wearable sensors and the evaluation of physiological performance in elite hockey players. Sports, 12(5), 124. https://doi.org/10.3390/sports12050124
Lubans, D. R., Morgan, P. J., Cliff, D. P., Barnett, L. M., & Okely, A. D. (2010). Fundamental movement skills in children and adolescents: Review of associated health benefits. Sports Medicine, 40(12), 1019-1035. https://doi.org/10.2165/11536850-000000000-00000
Moher, D., Liberati, A., Tetzlaff, J., Altman, D. G., & The PRISMA Group. (2010). Preferred reporting items for systematic reviews and meta-analyses: The PRISMA statement. International Journal of Surgery, 8(5), 336-341. https://doi.org/10.1016/j.ijsu.2010.02.007
Morsanuto, S., Peluso Cassese, F., Tafuri, F., & Tafuri, D. (2023). Outdoor Education, Integrated Soccer Activities, and Learning in Children with Autism Spectrum Disorder: A Project Aimed at Achieving the Sustainable Development Goals of the 2030 Agenda. Sustainability, 15(18), 13456. https://doi.org/10.3390/su151813456
Ortega, E., Palao, J. M., & Giménez, J. M. (2020). Teaching handball in schools: Benefits and methodological proposals. Journal of Human Sport and Exercise, 15(4), 822-834. https://doi.org/10.14198/jhse.2020.154.12
Praxedes, A., Moreno, A., Gil-Arias, A., Claver, F., & Del Villar, F. (2016). The effect of a comprehensive teaching programme based on tactical principles on decision making in youth soccer players. PLOS ONE, 11(9), e0162583. https://doi.org/10.1371/journal.pone.0162583
Schön, D. A. (1983). The reflective practitioner: How professionals think in action. Basic Books.
Tafuri, F., & Latino, F. (2024). School medical service: Strategies to promote psycho-physiological well-being. Pediatric Reports, 16(1), 214-231. https://doi.org/10.3390/pediatric16010020
Tafuri, M. G., Gravino, G., Scala, G., Palmiero, F., & Romano, G. (2025). The impact of Baskin on promoting inclusion in a secondary school. Journal of Human Sport and Exercise, 20(4), 1151-1158. https://doi.org/10.55860/wztbxa08
Tafuri, M. G., Palmiero, F., Di Palma, D., Scala, G., & Romano, G. (2025). Effects of an inclusive water polo programme on motor, psycho-pedagogical and social development in deaf-mute adolescents: An experimental study. Journal of Human Sport and Exercise, 20(4), 1199-1211. https://doi.org/10.55860/94afs931
Weiss, M. R., & Ferrer-Caja, E. (2002). Motivational orientations and sport behaviour. In T. Horn (Ed.), Advances in sport psychology (2nd ed., pp. 115-155). Human Kinetics.
World Health Organization. (2020). Guidelines on physical activity and sedentary behaviour. Retrieved from [Accessed 2025, 17 September]: https://www.who.int/publications/i/item/9789240015128